Okra soup from Republic of Togo in West Africa. It is well-known as Fetrima in the southern part of Togo
Normally we will need 4lbs of okra, smoked fish crabs, shrimp, goat meat or beef. Some people use chicken, fried or dried fish. You can add Goma (spinach) Other ingredients are: Onions, Ginger, red pepper, black pepper, couple cube
Salmon is an excellent protein source and an excellent source of Omega-3 fatty acids. It is extremely simple, easy, and quick to cook. It could be served with salads dishes, rice, couscous, roasted vegetables, and many others.
EasyFairly cheap Ingredients: Okra or Gombo, for the okra, Smoked goat meat, fresh large shrimps, fresh crabs (female), smoked fish (your preference), red palm oil (cooking), of salt (sea salt), fresh onion, fresh red pepper, ginger root to grind, garlic, of flavor green pepper Description:
Okra soup from Republic of Togo in West Africa. It is well-known as Fetrima in the southern part of Togo
Normally we will need 4lbs of okra, smoked fish crabs, shrimp, go